Whilst feelings of mild apprehension is quite normal in such situations, for some people this feeling can be so intense that they avoid such situations at all cost. Although this fear of public speaking is not a disorder, it is certainly a problem because it stops people achieving their potential or enjoying the events or their lives to the full.
If you are nervous or apprehensive about speaking in front of people, :
But Most of all
you worry about being ashamed by FAILURE
"I really don't think life is about the I-could-have-beens. Life is only about the I-tried-to-do. I don't mind the failure but I can't imagine that I'd forgive myself if I didn't try.
" Nikki Giovanni
Contact me on 0776690414
The fear of public speaking is experienced by a lot of people, whether in a professional or private capacity. It does not have to be a big speach infront of hundreds, simply being in the limelight, all eyes focused on you at best man speeches, presentations at work, or even simply introductions in social settings or meetings can evoke feelings of anxiety in people.
When you present you not only deliver information, you deliver yourself. It is an opportunity to make an impression.
If you can maximise the opportunity, it will give you an edge in getting others to act, and in producing the outcomes you want. When you give an impression of confidence, it will enable you to be perceived as articulate and competent.
The basis for an effective presentation is thorough planning and preparation as well as defining the desired outcome clearly before preparing the presentation. But that is not all, it is vital to handle presentation fears and nerves and to understand your audience – what do they know and how do they think and feel and what will make a memorable impression on them. It is not enough to simply pass on information,
Ask yourself, how will what you have to say be remembered by them?
✔ Learn new coping techniques that will give you the confidence you desire
✔ Learn how to handle presentation fears and nerves
✔ Learn how not to sabotage yourself with self-defeating thoughts
✔ Stop the physical symptoms that stop you from completing your task or the preparation for it
✔ Learn a new approach that will help you not to get distracted from completing your preparation
✔ Let me help you to develop your owns style and to look and sound confident